Healthy Lifestyle; Days 7 & 8

Diet is going really well, books hadn't arrived until day 9 which was yesterday finally! I have started to read it over so I can get some more idea's and make sure I'm doing the diet properly so I can benefit more!

Well I can say, it really does get easier, I hardly feel as though I'm on a diet? When ever I look in the cub board and see the nice things my fiance gets I will stand and think that would be so nice, But I have absolutely no desire to eat them? I'd would rather have a BelVita Biscuit! i love them!! 
I don't think twice about going to the fridge for a piece of fruit, and I haven't had any bread at all! I've had a wrap or pitta. But not Bread.. Haven't had it in ages. I Had pasta the other nice, And I got sooo bloated, however I also seem to be getting the wonderful time of the month ... yaay ... 


So Day 7 consists of breakfast which was a banana and 4 belvita biscuits.

Lunch; Pitta bread, with cheese, lettuce and ham. Really tasty!

Dinner; Chicken, Potatoes, Salad (radish, iceburg lettuce, spring onion, raisin and red onion) 

My energy levels seems to going back up and today I managed to eat 5 of my 5 a day!! wooooop

Day 8 Breakfast 1 banana, Lunch a bowl of porridge, and Dinner was spag bol!! Home made of course!

I got really bloated after the pasta and I couldn't eat much of it. 

Before having the pasta that day, I had felt like my tummy seemed flatter, no bloating. I have been walking every day as I can't go out during the week, living in the middle of no where and being unable to drive sucks. note to self learn to drive!

Well I'll be back to blog soon 

Sara xoxo