So getting on with my food diaries!
Day 2 so for my breakfast I didn't really eat much, I just had an apple and a handful of grapes. Which isn't a lot I know but I didn't really feel too hungry. So thought rather than a biscuit with a cup of tea, I would have fruit ... which I should take as a good thing really.
Lunch was 2 crumpets with peanut butter on, I couldn't find much inspiration wise! found these in the cub board and thought hmm peanut butter shall have to do!
and then for dinner I made home made chilli con carne, yes homemade! I don't like using jars ... who knows what is put in them! And rather than white rice, I tried some organic brown rice instead, which I think I may grow to really like!
I did have a chocolate bar, which was just 1 kid size milky bar.
Pam (my cousin) motivated me with these words; "a minute on the lips, a lifetime on the hips" guess we've all heard that before but it did make me think twice!
Day 3
Breakfast Weetabix with branflakes and milk.
Lunch, was really nice and different, my dad had come over so we did roasted potatoes with some peppers, tomatoes, garlic and carrot.. Which was really yummy, I didn't need to eat loads to fill me because of the potatoes, great idea.
Another home made dish was a chicken curry.. First time I have cooked one! Turned out rather well as well! Again had this with brown rice! I did have some poppadoms with a small amount of mango chutney.
Few notes for this day I haven't been feeling as bloated, which I will put down to the lack of pasta, and bread "carbs" I haven't had and I'm suffer baddd on the break out of spots.. Still feeling like a hormonal teenager! Never mind I'm drinking plenty of water so should help detox my body!
Day 4
Breakfast I know before I even say this many will say thats baby food.. BUT I still LOVE Rusk's baby biscuits? Surely some of you will say you still agree!
Lunch I had fish and parsley sauce with brown rice and peas. I did use frozen for this (fish and sauce) but I didn't really enjoy the sauce because of it so I will be trying to make my own next time, If I can find a little more time for myself!
Dinner Do I even mention this?! I feel like I failed... I had a Chinese, purely though as I had my sister over, she was feeling a bit down and needed a pick me up and she insisted on chinese so I gave in BUT I did have a very small amount my sister even laughed and said I'd had a pathetic amount of chinese!! Which I guess can be seen as a bit of a laugh.
Thoughts of the day; VERY VERY tired!! Because of that I feel as moody as ever!! But on the plus side I have been finding myself needing smaller portions!
Shall keep you posted! Have you started a diet? How are you getting on?
Yours Sara
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