I am sorry I have not kept up to date with my healthy eating blogs, but I have been super busy but am slowly getting things back on track.
I am still continuing on my healthy eating diet plan, however I do allow myself the odd treat, I hardly eat bread, pasta, chocolates etc. In fact I don't really eat that much chocolate any more... and my LOVE for pasta has calmed down a lot considering I used to like to eat just plan pasta on its own!! Yea I know weird right?!?
I eat lots of potatoes and chicken, I don't tend to eat much pudding and stick to eating my dinner not later than 7pm with the occasion when my partner wants to cook.v
I eat 3 meals a day, and tend to snack a lot less. I go for a brisk walk every day now as well. Taking Tyler out in the buggy too :) Which he loves.
I also drink lots of water!!!!!!!!!!
Well that's a brief update for you guys sorry I have not kept you up to speed again. Shall try blog on my diet more often!! :)
Love and e-hugs Sara
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